Emotions need understanding, not control. Learn to pause between feeling and reacting, and respond with awareness.
Ever said or done something in the heat of the moment and regretted it? This course helps you explore your emotional patterns and triggers, and notice what happens between feeling an emotion and reacting to it, so you can pause, understand and respond more consciously.
* Recorded course
* 2 months of access.
Lifetime access · Watch on any device
Enroll Now — Pay ₹499Secure checkout via Razorpay. You'll be asked to log in if you haven't already.
